This is your starting point. GroundWork is the foundational course designed to help you reset your nervous system, reconnect with your body, and begin building patterns that actually support the life you want. With clear teaching, guided practices, and tools you’ll return to again and again, GroundWork is where real, lasting change begins.

$399- Early Adopters pricing until 10/31 (will be $599)

For women ready to go beyond the basics, this two-part bundle combines the foundational power of GroundWork with the depth and specificity of a Level 2 course of your choice. While GroundWork lays the foundation for body connection and nervous system safety, your second course builds directly on that by targeting the unique patterns, challenges, or goals that matter most to you. This option isn’t just about starting the journey, it’s choosing to continue it with momentum, clarity, and direction.

$697- Early Adopters pricing until 10/31 (will be $897)

If you’ve been living in a constant state of “go,” this is your next move. Repatterning Overdrive helps you unwind the habits of over-functioning and over-performing, so you can lead, live, and create from a system that’s steady, not stretched thin. You’ll build pacing, clarity, and capacity without losing your edge.

*You must have completed GroundWork prior to this purchase and will need to submit your completion code at checkout.

$499- Open enrollment begins January 2026

Your body learned survival well…maybe too well. In Repair & Reclaim, we dive deeper into the effects of trauma and CPTSD on your nervous system and give you the tools to gently shift out of survival mode. This is about deep repair and reclaiming the safety, connection, and self-trust you deserve.

*You must have completed GroundWork prior to this purchase and will need to submit your completion code at checkout.

$499- Open enrollment begins January 2026